Pilates Classes in Laragh
Evening Pilates classes will begin on Mondays at 7pm, starting on January 7th in the Brockagh Resource Centre, Laragh. Thursday mornings classes will continue for now at 10am. Pilates strengthens core muscles, improves muscle control, flexibility, strength and tone, as well as alignment and breathing. Zara Elkinson has trained and qualified through the STOTT Pilates Method of Movement. This method combines modern theories of exercise science with spinal rehabilitation, which gives a safe and effective exercise that sees results and is accessible to all. Offering STOTT Pilates Matwork Classes based in Co.Wicklow. Both group and private classes available, Beginners and Improvers welcome! Like on Facebook @PilatesWithZara to keep up to date. Contact Zara on 0879367474 for more information.
Brockagh Resource Centre
The Brockagh Resource Centre will re-open at 9 am on Monday 7th January 2019 which is also the week all our regular classes will be returning except for the Active Retirement who will be back on Tues the 15th of Jan. For details of our ongoing activities see www.brockaghresourcecentre.ie/events. You can also ‘friend’ us on Facebook or Twitter. To add your name to our database and be kept informed about events, phone us on 0404-45600 or email firstname.lastname@example.org.
Roundwood Variety Show
The Brockagh Resource Centre will be hosting the ever entertaining and talented Roundwood Variety Show performers again next year at the end of January 2019. Details will be posted on our facebook pages and on our website at www.
Sustainable Energy Communities
A number of people from the Laragh / Glendalough area have come together to consider setting up a Sustainable Energy Community (SEC). SECs enter into partnership with the Sustainable Energy Authority of Ireland (SEAI) who will provide a range of supports, including financial aid, for energy-related projects in Laragh and the surrounding area. The SEC programme is an integrated community approach which brings public, private and community sectors together to work towards the common goal of switching from our current unsustainable use of fossil fuels to a low carbon, low energy system while at the same time improving the comfort of our homes, work places and public buildings. Working together as a community will enable us to achieve much more than would be possible at an individual level. The recent IPCC report warns we have just 12 years to act on climate change before the planet reaches a tipping point that would see irreversible global temperature rises in excess of 1.5°C. So, if you wish to join us on this interesting and important journey to a more sustainable future, contact Finian McEvoy (086-2476822) or Noel Quinn (086-3112835). Further details will be in the next issue.
Free Computer Course
A free 5-week digital skills computer course will be coming soon (depending on no.s). Topics covered include online banking, apps, online government services, email, shopping online, online TV players, podcasts, photographs, security and much more. This course is for beginners or someone who is rarely online and wants to up skill. Call the Brockagh Resource Centre on 0404 45600 or email email@example.com.